What Art Forms Reflect the Culture You Want to See?

Yesterday an interesting video crossed my path that I ended up viewing last night

[youtube Bw2kBwQ23FQ]

It’s a biography of Chogyam Trungpa Rinpoche, one of the most famous Buddhist teachers to come to the west after the invasion of Tibet. He is a major figure and yet very problematic for some people, and the film is wonderful for not shying away from the problems and yet not adhering dogmatically to any defense either.I do not study in his lineage and yet have read many of his works and always been intrigued by his practice, so I enjoyed the film very much.

For non-Buddhists or people not familiar with his work, the video may not hold that much interest, but it isn’t the main point of this post. This post stems from a single line in the movie attributed to Trungpa: “To change a culture, you must change its art forms.”

Now I don’t know if this is “True” but it resonated strongly with me. I have been variously at times a student, critic, viewer and producer not just of individual art pieces but also of various art forms (painting, writing, film and music being my main passions) and of how these forms both reflect (and create) our relationships, to culture and art, to commerce and modes of production, to society, to each other.

For instance

  • I think the swings back and forth between “folk” and “mass” are fascinating.
  • I think understanding how the introduction of cheap video cameras and user-controlled distribution mechanisms contrasted with the studio model of movie making is important to understand, as is what happened to music when the mass production of guitars (and then amplification) became available.
  • Or how radio as a means of distribution changes how we relate (to the music, to each other, to advertising and the music “business”) compared to p2p or iTunes, or how sitting in a movie theatre structures our social relations compared to sitting in front of youtube.
  • “happenings” as one of the origins of “new media”
  • Or “art in the age of mechanical reproduction” in general.
  • And on and on and on…

So the idea that to “change a culture we must change its art forms” got me thinking – what art form should I be pursuing to bring about the changes I hope for? Which made me want to ask YOU the same question – what art forms are YOU pursuing, and how do you see them reflecting or causing the changes you want to see?

There are no wrong answers, and I personally have an incredibly liberal definition of “art” and in no way want to restrict it, as so often is the case, to that which the academy or the professionals deem to be so. Indeed I accept “living one’s life” as a valid art form. So whatever form yours takes, I think it’s a fascinating question to ask ourselves, as it not only asks us to reflect on our practices but also on the world we hope to see and how the two are connected (or at times, sadly, not).

Love to hear your thoughts/see your work – SWL

Stillness Buddy – Software for Reflection


I recently started sitting with a sangha in Victoria. It is a wonderful experience and brings me great joy, to find like-minded people to practice with.

The sangha follows the tradition of well known Vietnamese monk Thich Nhat Hanh. The other day, while reading up about the community he founded, I stumbled on a link to some software he endorses called Stillness Buddy. I installed the free trial and am really loving the experience.

I am usually pretty skeptical when I hear mention of meditation software; it is not something that needs software, indeed needs anything other than discipline, to practice. This is slightly different.

Once installed, there are 4 simple settings: start and finish time of work day, lunch break time, spacing and duration of Moments of Stillness an Mindfulness Pauses. Once you have set those values, that’s it – the software runs in the background, and at the appointed times pops up a small window, accompanied by a very pleasant sound, which urgese you to take a moment and consider your breathing, or some other mindfulness enhancing step. The “Moments” can be of any duration you choose – I have set mine to the suggested initial values of 30 second breaks every 30 minutes. Similarly, I have the longer Pauses set to 2 minute breaks every hour and a half.

What a difference it makes. It is far to easy for me to get absorbed, either in a single task or flitting between a dozen tasks, and on top of that, it does feel like sitting at a computer can actually effect your regular breathing. This simple app, which I would say was perfectly appropriate for non-meditators and non-Buddhists, goes a long way to the simple act of bring me back into my body and connecting with my breathing, a small but major part of being mindful. I hope you find it helpful too. – SWL